Eating Healthy

After the Internet Director at Evans Toyota Ken Button suggested that I watch a movie titled "Forks over Knives", I was a bit skeptical at first (the film is on Netflix if you are interested). But after watching the film finally, it changed my perspective on the eating habits of Americans and how drugs are not the answer. Simply eating healthy, and perhaps some exercise, can solve all sorts of problems that we instead choose to solve with a pill.

So with the philosophy of this film in mind, my girlfriend (hence the photo of her below) and I have started a diet consisting of mostly fruit, vegetables, and rice. Of course meat, sugars, and dairy occasionally enter my path but I already feel like I have more energy than before, after only a couple weeks. I strongly suggest you check out the film and try a new way of eating for at least a couple of weeks.

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